Pret Menu Fresh Choices, UK Locations, and Full Guide
Jacuzzi London Menu: A Luxurious Italian Dining Experience reminds us of high-end dining, but for everyday meals on the go, the pret menu is what many people in the UK know and love. Pret A Manger has become a symbol of fresh sandwiches, organic coffee, and salads that are ready fast but never lose their quality.
Founded in 1986 in London by Sinclair Beecham and Julian Metcalfe, Pret A Manger grew from a small shop on Victoria Street into an international brand. Today, the chain operates more than 700 shops worldwide, with nearly 474 in the UK. Its current owner is JAB Holding Company, which purchased Pret in 2018. The brand is led by Pano Christou as CEO, who focuses on keeping Pret modern, fresh, and connected to local communities.
Pret’s philosophy is simple: food should be prepared fresh each day in the shop’s kitchens. Unsold food is donated to charities through the Pret Foundation, showing the brand’s dedication to social responsibility.
Pret Locations in the UK
Pret is most common in London, where it seems to appear on every busy corner. You will find Pret in train stations, airports, high streets, and business districts. Recently, Pret has also expanded outside London, opening branches in towns and suburbs across the UK.
In 2023, 87% of Pret’s new shops opened outside the capital. This expansion shows that Pret is not only for city commuters but also for families, students, and workers in smaller towns. A trial shop in Broughty Ferry, Scotland, introduced a new dine-in format with play zones and made-to-order meals, showing how the brand is experimenting to meet new demands.
Reviews from People
Google and Yelp reviews show a consistent theme: people love the convenience and freshness of Pret food. Customers praise the sandwiches, coffee, and pastries for quality and taste.
One customer wrote that Pret brought “avocado to the high street,” changing the way Londoners eat lunch. Another praised the pastries and hot drinks as reliable and always fresh.
Not all reviews are perfect. Some customers think prices have climbed too high, especially in transport-hub locations. Others noted that Pret’s newer “Super Plates” are delicious but large and expensive, costing up to £12.95. Overall, Pret holds a strong reputation for reliable service and fresh food in a fast environment.
Pret Menu Overview
The pret menu in the UK covers baguettes, sandwiches, wraps, salads, soups, pastries, snacks, and drinks. Each category has vegetarian and vegan options, which are clearly marked. Pret also introduces seasonal specials that vary by location and time of year.
Here is a detailed breakdown of categories and examples from the pret menu.
Sandwiches and Baguettes
| Sandwich/Baguette | Description |
|---|---|
| Chicken Caesar Bacon Baguette | Chicken, bacon, parmesan, and Caesar dressing in a baguette |
| Tuna Mayo & Cucumber Baguette | Tuna mayo with cucumber on freshly baked bread |
| Cheese & Pickle Sandwich | Mature cheddar with pickle on soft bread |
| Chicken Avocado Sandwich | Chicken breast with avocado and salad in soft bread |
Salads and Super Plates
| Salad/Plate | Description |
|---|---|
| Miso Salmon Super Plate | Salmon with miso dressing, grains, and greens |
| Chicken & Avocado Salad | Fresh chicken with avocado and salad leaves |
| Falafel & Hummus Mezze | Vegan option with falafel, hummus, and grains |
| Tuna Niçoise Salad | Tuna, egg, olives, and green beans |
Soups and Hot Food
| Soup/Hot Item | Description |
|---|---|
| Tomato Soup | Rich tomato soup served hot |
| Chicken Soup | Classic chicken soup with vegetables |
| Macaroni Cheese | Hot pasta with melted cheese |
| Hot Rice Bowls | Rotating daily specials with rice and protein |
Pastries and Snacks
| Pastry/Snack | Description |
|---|---|
| Croissant | Classic buttery croissant baked daily |
| Muffin | Chocolate or blueberry muffin |
| Brownie | Rich chocolate brownie |
| Fruit Pot | Fresh cut seasonal fruits |
| Granola & Yogurt | Healthy yogurt with granola topping |
Drinks
| Drink | Description |
|---|---|
| Organic Coffee | Fairtrade organic coffee, freshly brewed |
| Latte | Espresso with steamed milk |
| Filter Coffee | Affordable option, often 99p |
| Fresh Juice | Cold-pressed fruit juices |
| Tea | Wide range of teas, black, green, and herbal |
Pret Menu: Sticks and Sushi Concept
While Pret does not offer traditional sushi nationwide, some experimental outlets or collaborations may add Japanese-inspired items. To match the request, here is an example of how stick-style and sushi-style snacks could appear:
| Stick-Style Snacks | Description |
|---|---|
| Carrot & Celery Sticks | Healthy vegetables served with hummus dip |
| Breadsticks with Pesto Dip | Crunchy breadsticks paired with pesto sauce |
| Sushi-Style Items | Description |
|---|---|
| Salmon & Avocado Roll | Fresh sushi roll with salmon and avocado |
| Veggie Maki | Vegetarian roll with cucumber and carrot |
Pret is known for testing new products, so similar items may appear in future menus.
Opening and Closing Times
Pret opening times vary, but most UK branches open around 7:00 AM and close around 6:00–7:00 PM on weekdays. Some locations in busy stations or airports stay open later, giving travelers more access to the pret menu even in the evening. Weekend hours are shorter, with many shops opening at 8:00 AM and closing around 5:00 PM.
Delivery Timings
Pret delivery depends on food apps like Deliveroo, Uber Eats, and Just Eat. Delivery is usually available from 8:00 AM to 8:00 PM, covering breakfast, lunch, and dinner. Customers enjoy Pret delivery for office meetings, family lunches, and personal meals.
Nutrition and Health
One reason the pret menu has remained popular is its focus on health. Pret avoids artificial preservatives and focuses on natural ingredients. Sandwiches and salads list calorie counts, and vegan options are clearly labeled. The Super Plates provide high-protein meals for people who want filling but healthy lunches.
Pret was one of the first UK chains to push avocado as a mainstream ingredient, changing how people eat lunch in cities. This commitment to fresh, wholesome food still defines the brand.
Ownership and Brand Philosophy
Pret’s growth came from a simple idea: serve fresh, natural food fast. Co-founders Beecham and Metcalfe kept kitchens inside shops to prepare food daily. This rule continues today. In 2018, JAB Holding Company bought Pret for £1.5 billion, pushing it into new markets like the US, Asia, and the Middle East.
During the pandemic, Pret faced challenges but recovered with new strategies like the coffee subscription service. This plan lets customers enjoy up to five drinks per day for a fixed monthly price, which helped rebuild loyalty.
Bacchanalia Mayfair Menu: London’s Luxury Dining Spot offers glamour, but Pret remains practical. Its pret menu focuses on commuters, office workers, students, and families who want fresh food at fair prices. By offering everything from budget filter coffee to deluxe Super Plates, Pret balances variety with accessibility.
Customer Trends
Younger customers prefer plant-based meals, and Pret has expanded vegan options to match. Items like Falafel & Hummus Mezze or oat milk lattes prove that Pret adapts quickly to new eating habits.
Pret also invests in sustainability. The company encourages reusable cups by offering discounts, reducing waste across its network of shops.
Conclusion
The pret menu reflects a blend of speed, freshness, and quality. From its London origins in 1986 to its 474 UK branches today, Pret A Manger stays a trusted name. Its food categories include baguettes, salads, soups, pastries, and drinks, with new experiments like Super Plates and family-friendly shops.
Opening times usually start early at 7:00 AM, making Pret ideal for breakfast and lunch. Delivery brings Pret meals straight to homes and offices until evening. Customer reviews highlight freshness, while some note higher prices in central London.
Pret’s story is one of evolution: always fresh, always adapting, and always central to UK high-street dining. The pret menu continues to feed busy workers, families, and travelers every day.
