Leon Menu: Guide to Healthy Fast Food in the UK
If you love casual dining with a healthy twist, you might also enjoy exploring “Bills Menu: Dishes, Reviews, Locations & Dining Guide.” Our deep dive into the leon menu explores the entire experience, from the brand story and locations to honest reviews and a full breakdown of dishes.
Introduction to the Brand
Leon started in 2004 in London, founded by John Vincent, Henry Dimbleby, and chef Allegra McEvedy. They set out to offer fast food that is also better for you. The first restaurant appeared on Carnaby Street under the slogan “If God did fast food.” The founders saw a gap between unhealthy fast food and formal dining. They aimed to deliver fresh, Mediterranean-flavored meals quickly.
The concept got attention early, and Leon gained a loyal following. It grew into more than 70 outlets across the UK and Europe by 2021. In late 2023, Leon became part of Asda under EG Group ownership. It stays true to its mission even under new leadership.
About the Founders and Leadership
John Vincent still leads Leon and earned an MBE for improving school meals in Britain. Henry Dimbleby left the board in 2017 but stays involved. Allegra McEvedy stepped back in 2009 but continues contributing to the brand’s vision. Leon remains dedicated to sustainable food, plant-based choices, and clear health labeling. It was among the first UK chains to clearly mark gluten-free and vegan items.
Locations Across the United Kingdom
Leon restaurants span across the UK. They have strong presence in cities like London, Manchester, Birmingham, Edinburgh, and Glasgow. London alone hosts more than 60 outlets. Many location choices are practical, including spots at Heathrow Airport, Gatwick, East Midlands, and Eurostar terminals. A number of these venues are run by HMSHost, bringing healthy food to airports and train stations.
What People Say: Genuine Google Reviews
Reviews of Leon are generally positive and highlight its fresh food and fast service. A typical review says, “Loved the Grilled Halloumi Wrap—tasty and full of flavour.” Another review mentions, “Helpful staff made the experience great.” Customers often describe Leon as “a healthy alternative to usual fast food.” Delivery app ratings, such as Uber Eats for the Soho branch, rate it around 4.1 stars. Overall, people say they enjoy Leon because it’s quick, healthy, and delicious.
The Leon Menu: Full Overview
The leon menu divides into sections for breakfast, all-day choices, snacks, kids, and drinks. Below are detailed tables to represent each category. This keeps the article easy and clear, meeting SEO needs.
Breakfast (served until 11 am)
| Item | Description | Price (approx.) |
|---|---|---|
| Smoked Salmon & Cream Cheese Muffin | Toasted muffin with smoked salmon and cream cheese | £5.29 |
| Smashed Avocado & Halloumi Muffin | Fresh smashed avocado and grilled halloumi | £5.29 |
| Sausage & Egg Muffin | Classic breakfast choice | £4.99 |
| Bacon & Egg Muffin | Hearty bacon and egg muffin | £4.99 |
| Vegan Sausage Muffin | Plant-based breakfast sandwich | £4.99 |
| Porridge (with milk or almond milk) | Warm porridge with seasonal toppings | £3.99 |
| Shakshuka | Poached eggs in spicy tomato sauce | £4.79 |
All-Day Menu (from 11 am)
Bundles
| Bundle | Includes | Price |
|---|---|---|
| Chicken Box Bundle | Rice box plus baked fries | £13.49 |
| Grilled Wrap Bundle | Any wrap plus baked fries | £14.49 |
| Leon Favourites Bundle | Sharing selection of main dishes | £21.99 |
| Feast for 2 | Large combo of mains and sides | £39.99 |
Hot Boxes
| Item | Calories | Price |
|---|---|---|
| Aioli Chicken Rice Box | 585 | £7.99 |
| Chilli Chicken Rice Box | 604 | £8.29 |
| Peanut Satay Chicken Rice Box | 641 | £8.99 |
| Sicilian Chicken Meatballs Rice Box | 539 | £8.99 |
| Thai Green Chicken Curry Rice Box | 545 | £8.79 |
| Brazilian Black Bean Rice Box (VG) | 585 | £5.99 |
| Golden Glow Dhal Rice Box (V) | 545 | £6.99 |
Wraps
| Wrap | Calories | Price |
|---|---|---|
| Smoky Paprika Chicken Wrap | 516 | £8.49 |
| Crunchy Korean Chicken Wrap | 619 | £7.99 |
| Grilled Halloumi Wrap (V) | 556 | £7.49 |
| Bangin’ Bhaji Wrap | 493 | £6.99 |
Burgers
| Burger | Calories | Price |
|---|---|---|
| Chargrilled Chicken Burger | 432 | £7.99 |
| Chicken Caesar Burger | 645 | £7.99 |
Salads
| Salad | Calories | Price |
|---|---|---|
| Greens & Grains Chicken Salad | 447 | £7.99 |
| Greens & Grains Chilli Chicken Salad | 466 | £8.29 |
| Rainbow Squash Salad (V) | 305 | £6.99 |
Sides & Snacks
| Item | Price | Calories |
|---|---|---|
| Baked Fries (VG) | £3.49 | 242 |
| Large Baked Fries (VG) | £4.29 | 363 |
| Hot Honey Gluten-Free Chicken Nuggets | £7.99 | 529 |
| Crispy Gluten-Free Chicken Nuggets | £6.99 | 451 |
| Truffle & Mushroom Arancini | £12.99 | 795 |
| Grilled Halloumi Mezze | £2.99 | 175 |
| Chicken Mezze | £4.49 | 138 |
| Black Bean Chili Rice Pot | £4.29 | 409 |
| Kimchi Pot | £2.49 | 19 |
| Hummus | £2.99 | 395 |
| Slaw (Regular / Large) (VG) | £2.49 / £2.99 | 108 / 162 |
Kids’ Meals & Sauces
- Little Leon Kids Meal Deal: Ideal child portion, approx. £4.99.
- Sauces: Vegan aioli, chilli, Korean mayo, peanut satay (approx. £0.50–£2.79).
Cakes & Snacks
Leon offers muffins, blondies, brownies, and cookies such as Blueberry & Yuzu Blondie and Chocolate Chip Cookie. Prices range from £3.29 to £3.69. Snacks include Chips de Madrid and Tony’s Chocolonely chocolate bars.
Drinks
The drink list includes organic coffee, matcha latte, and vegan soft drinks. Most drinks cost between £3.20 and £4.75. Cold drinks include Karma ginger ale, Coca‑Cola, kombucha, fruit juice, and still or sparkling water.
Seasonal Specials and Limited-Time Offers
The leon menu often includes seasonal dishes to keep things exciting. These specials usually reflect local harvests and customer preferences during certain times of the year. In winter, warm bowls like Spiced Root Veg Pots or Truffled Mac & Cheese appear. In summer, lighter meals like Rainbow Salads and Chilled Yogurt Pots are offered.
Seasonal changes are a smart way to showcase new ingredients and flavors. These dishes are also a chance for Leon to experiment. If a special dish becomes popular, it might join the permanent menu. For example, the Crunchy Korean Chicken Wrap started as a seasonal item before becoming a year-round favorite.
Why the Leon Menu Works
The leon menu features plant-based foods, clear nutritional labelling, and seasonal ingredients. Over half of its sales were vegetarian or vegan by 2019. Leon leads the market in offering carbon-neutral burgers and gluten-free options. It clearly labels allergen information, making it easy for customers to choose.
Leon vs. Italian-American Dining
If the leon menu offers Mediterranean-style healthy fast food, “Carlotta London Menu: Italian-American Dining with Bold Flavor” delivers intense tastes in a different tradition. Leon appeals with light, fresh dishes while Carlotta offers rich, hearty Italian-American plates. This contrast highlights Leon’s unique spot in the fast-casual market.
Reviews from Google and Delivery Apps
Google reviewers praise Leon for its fresh ingredients and speed. One user wrote, “I love the crunchy Korean chicken wrap—it feels healthy and tastes bold.” Another said, “The restaurant staff are always friendly, and the food is just right for a quick lunch.” Uber Eats reviews around Soho rated the place 4.1 stars. Most comments mention that Leon is “a smart choice for healthy fast food.”
Conclusion
The leon menu is more than just a list of fast food options—it’s a reflection of how modern dining can be quick, healthy, and conscious. From breakfast muffins to hot rice boxes and plant-based wraps, Leon serves a wide range of meals that suit every lifestyle and diet. Whether you’re vegan, gluten-free, or just trying to eat better, the menu offers both variety and nutrition without sacrificing taste.
Leon stands out in the UK fast food scene because it combines sustainability, transparency, and great flavor. With clear labeling, responsibly sourced ingredients, and ever-evolving seasonal items, the leon menu proves that fast food can be food that’s good for you and the planet.
